The yogic view is that we are here on earth to progress from an ego focus to spiritual wholeness and a soul-centered life. Along the way, we experience both cooperation and conflict. Instead of fostering more conflict, we can choose to bless others.
Let’s take a moment and give a blessing to good people, difficult people and everyone else on the planet. Focus on a challenging situation you’re aware of. Bless that person/situation with integrity and connection to their Source (whether you call it Spirit or God). Next, continue and bless yourself in the same way — turning the camera around and asking for the blessing to come down upon you.
There is now and never will be any charge for any of the yoga teachings in Yoga World. If you would like to help support YogaWorld.org, you are welcome to make a tax-deductible donation.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
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