Yogis view life as a divine play as well as a battle. They use their awareness of Spirit to fight the good fight and help the world. The great yogi Patanjali taught that to dwell in our true nature and experience Spirit, we need to control the thought waves of our mind. Find how yoga allows you to dwell in your true nature, thus bringing positive change into your life and into the lives of others.
As a result of getting free of these vrittis, whirlpools of consciousness, you experience you’re a part of the one vast mind. This is a fundamental teaching of yoga — also of mysticism, Asian schools of martial arts, metaphysics east and west, and also spiritual healing. The yogi practices and enters into oneness through sympathy or empathy, and through samadhi, the realization of Spirit everywhere. There’s an awareness of Spirit alone, Spirit as the only reality which expresses in various ways. We can also enter cosmic consciousness, being aware of Spirit all the time.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
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