A grateful heart makes all the difference. Learning to be grateful increases the quality of your life. Yoga seekers gradually recognize that all the goodness in life comes from God. They accept their daily lives as gifts from God, both the good events and the challenging ones. Ramakrishna Ananda illustrates these discoveries with examples from his life, demonstrating how we can be enriched through gratitude.
In this practice we contemplate and recognize that all the good that comes to us through people and events is also coming from God. We are grateful to that person or for the event. At the same time, we’re aware of God’s involvement and feel profound gratitude.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
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