Would you like to increase your spiritual sensitivity? As you do these simple exercises, in addition to spiritual sensitivity, you may also gain levels of higher awareness and greater insights. Explore a focus on each of your senses that allows you to enjoy the divine Spirit in your food, hear spiritual sounds, develop spiritual sight, and/or sense Spirit in whatever you touch.
Here’s a simple exercise which is fun and reveals some interesting possibilities. As you do this exercise, you may suddenly enter a higher level of awareness or intuition.
Are you ever anxious, fearful, angry or bored? Are you looking for more meaning in life? Explore our yoga Lifelines where you’ll find where you’ll find simple solutions to life’s many challenges.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
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