Our hearts and minds are like mirrors that reflect our consciousness. As we practice yoga, we begin to contact our true selves. Yoga clears away distortion and confusion.
Let yourself reflect the love and light that’s everywhere — the Spirit that’s omnipresent and all pervading. Learn to reflect. Begin each day thinking, “Today what will I reflect? My past or my present? The divine reality or my limitations?” Each and every day reflect.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
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