A mantram (mantra) is defined as cosmic syllables which rescue the mind, thereby allowing one to rise into an awareness of soul and Spirit. Learn how to chant a mantram and discover the bliss, wisdom and love it can bring into your life.
There are stages of mantram chanting. You go from chanting words out loud, to whispering, to mental, to effortless mental. Then, quite often, there is subconscious ventilation. Just keep chanting as you allow the subconscious ideas and issues to come up like bubbles in a lake and pop as they release.
The next thing that happens is the words drop off and only a rhythmic surge of energy remains. The mantram often takes you into a deep meditation, a wonderful state of well being. You have transcended the mind. This is the beauty and the power of a mantram.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
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