Is your yoga practice enjoyable and rewarding? Yogis maintain it should be uplifting, freeing, and a lot of fun. These two revered techniques will help you open to ever greater inner peace and joy. Witness consciousness will give you a free, clear mind that makes every day more enriching. If you get good at the watchfulness practice, you may be able to remember past lives and, most importantly, experience both divine memory and enlightenment.
Being watchful is a way that you cultivate divine memory. Practicing watchfulness, you can begin to remember more and more of your soul nature and your past lives. This practice is helpful in bestowing enlightenment — ending ignorance of Spirit and revealing your soul.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
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