Have you been doing the watchfulness practice from the first Watchfulness and Divine Memory video? Are you ready to go farther? Find out how to do the highest practice of watchfulness which enables you to remember your core self, the soul within you.
This is the highest practice of watchfulness and leads to divine memory. In other words, in remembering your soul, you’ll begin to know Spirit everywhere.
You’re invited to explore Yoga World’s meditation talks where you can try many different meditation practices. When you find the technique that best suits you, you’ll more easily experience the peace, courage and compassion of your inner self.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
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