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Yogis are especially inspired by the teachings of Buddha. His essential question was: Would you like to cease your suffering and sorrow? “Of course. What is the way, Master?” Explore Buddha’s four noble truths to discover how to end most suffering.
Everything and everyone in the world is continuously changing. For lasting happiness, you must go within, beyond changing emotions and thoughts. Here one finds profound peace and a mind free of desire or fear. The Buddha called this state nirvana, meaning without stain.
Are you ever anxious, fearful, angry or bored? Are you looking for more meaning in life? Explore our yoga Lifelines where you’ll find where you’ll find simple solutions to life’s many challenges.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
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