RAMAKRISHNA ANANDA

Face Life's Problems with Meditation

Discover the key to solving all life’s problems — living aware of Spirit

Ignorance of Spirit is the root cause of all problems. The main goal of the spiritual quest is direct, ongoing awareness of Spirit. One way to contact Spirit is through meditation. Discover the joys and benefits of meditation.

Yoga in Daily Life, Afflictions / Kleshas, Meditation

Overcome the Maladies of Life

The main way to make contact with Spirit is through meditation, the inward journey of yoga. Meditation includes concentration, contemplation and continuation. In continuation, you are absorbed in spiritual awareness and oneness, oneness with every creature and oneness with the Creator.

Ignorance of Spirit is the root cause of all suffering
The main way to overcome life’s problems is to establish contact with Spirit. Through meditation one can make that contact
Meditation is concentration, contemplation and continuation (samadhi)

The main goal of the spiritual quest is direct, ongoing awareness and experience of Spirit
In samadhi, absorption in Spirit, we realize Spirit is expressing as everything that exists
Learn the benefits of meditation

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We are spiritual beings

“Higher consciousness (also called spiritual awareness) is the main component missing in the lives of people. We humans are spiritual beings, enlivened by Spirit. We’d have a much better world if more people discovered the already present Spirit within them.”

— Ramakrishna Ananda