• Share
RAMAKRISHNA ANANDA

Face Life's Problems with Meditation

Discover the key to solving all life’s problems — living aware of Spirit

Ignorance of Spirit is the root cause of all problems. The main goal of the spiritual quest is direct, ongoing awareness of Spirit. One way to contact Spirit is through meditation. Discover the joys and benefits of meditation.

Yoga in Daily Life, Afflictions / Kleshas, Meditation
  • Ignorance of Spirit is the root cause of all suffering
  • The main way to overcome life’s problems is to establish contact with Spirit. Through meditation one can make that contact
  • Meditation is concentration, contemplation and continuation (samadhi)
  • The main goal of the spiritual quest is direct, ongoing awareness and experience of Spirit
  • In samadhi, absorption in Spirit, we realize Spirit is expressing as everything that exists
  • Learn the benefits of meditation

Overcome the Maladies of Life

The main way to make contact with Spirit is through meditation, the inward journey of yoga. Meditation includes concentration, contemplation and continuation. In continuation, you are absorbed in spiritual awareness and oneness, oneness with every creature and oneness with the Creator.

Watch Next

To live in greater harmony, it’s most important to…
1. Have an openness to Spirit
1. Have an openness to Spirit
Correct
Hear more about how the yoga practices that lead to an openness to Spirit and a life of greater harmony.
2. Get enough rest
2. Get enough rest
Try Again
3. Exercise daily
3. Exercise daily
Try Again
4. Have a glass of wine at night
4. Have a glass of wine at night
Try Again

New This Week

Home > Videos > Yoga in Daily Life > Face Life’s Problems with Meditation
Next
© Copyright 2023 Yoga World Fellowship

How to Succeed

As you may know, we do not charge for our courses. All Yoga World content is free and available to you with our blessings. However, we do have a simple, but important request that’s key to the transformations necessary to succeed on the path.

We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.

I Commit to Serve

This commitment is solely between you and your inner self.

Why the Commitment?

Share with a Friend

NOTE:  We will not share your information with third parties.