Two Episodes

Sahaj: Natural Connections

Is it possible to stay connected to Spirit in daily life?

It is challenging to stay connected to soul and Spirit while busy with daily activities. Learn yoga practices which lead to sahaj, a natural, continuous attunement with Spirit.

Can one experience the Divine while engaged in daily activities? The yoga practices in this series can lead you to live in the momentum of your meditations. Explore practices from hatha yoga, bhakti yoga and chakra sahaj to bring the high experiences of meditation into everyday life.

Who’s in Charge?

As your sahaj practice develops, you realize that your soul, rather than the ego, can preside in your daily life. You also realize that your soul is always lovingly, vigilantly watching over you.

Who’s in Charge?

As your sahaj practice develops, you realize that your soul, rather than the ego, can preside in your daily life. You also realize that your soul is always lovingly, vigilantly watching over you.

Yoga in Daily Life, Sahaj
Series Episodes
How does Sri Ramakrishna describe joy?
1. Like seeing a long absent loved one
1. Like seeing a long absent loved one
True, but there is a better answer.
2. Like a bird flying free and limitless
2. Like a bird flying free and limitless
True, but there is a better answer.
3. Like a sick person finding a rare medicine
3. Like a sick person finding a rare medicine
True, but there is a better answer.
4. All of the above
4. All of the above
Correct
Hear more about how you can experience the profound, ever-new joy of your inner self.

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