Menu
In the early stages of yoga practice, staying connected to Spirit and soul while you are busy with daily activities is challenging. But there is a solution — sahaj, a natural, continuous attunement with Spirit.
How do you get to where you can experience the Divine with your eyes open, when walking or doing other activities? This series is filled with yoga practices including hatha yoga sahaj, bhakti yoga sahaj and chakra sahaj that help you stay in the mood or momentum of a profound meditation experience.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
NOTE: We will not share your information with third parties.
