Two Episodes

Sahaj: Natural Connections

Is it possible to stay connected to Spirit in daily life?

It is challenging to stay connected to soul and Spirit while busy with daily activities. Learn yoga practices which lead to sahaj, a natural, continuous attunement with Spirit.

Can one experience the Divine while engaged in daily activities? The yoga practices in this series can lead you to live in the momentum of your meditations. Explore practices from hatha yoga, bhakti yoga and chakra sahaj to bring the high experiences of meditation into everyday life.

Who’s in Charge?

As your sahaj practice develops, you realize that your soul, rather than the ego, can preside in your daily life. You also realize that your soul is always lovingly, vigilantly watching over you.

Who’s in Charge?

As your sahaj practice develops, you realize that your soul, rather than the ego, can preside in your daily life. You also realize that your soul is always lovingly, vigilantly watching over you.

Yoga in Daily Life
Series Episodes
What is the secret power of yoga?
1. A stronger body
1. A stronger body
Try Again
2. Tamas guna
2. Tamas guna
Try Again
3. Sattvas guna
3. Sattvas guna
Correct
Hear more about how to live in sattvas guna and let the light of your soul transform you.
4. Rajas guna
4. Rajas guna
Try Again

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