It is challenging to stay connected to soul and Spirit while busy with daily activities. Learn yoga practices which lead to sahaj, a natural, continuous attunement with Spirit.
Can one experience the Divine while engaged in daily activities? The yoga practices in this series can lead you to live in the momentum of your meditations. Explore practices from hatha yoga, bhakti yoga and chakra sahaj to bring the high experiences of meditation into everyday life.
If you’d like to sleep better, find healthier ways to deal with stress, and choose your state of mind, you’ll enjoy Yoga Basics talks. Explore how powerful guided relaxation, sleep and meditation practices can change your life.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
NOTE: We will not share your information with third parties.
