Yoga leads our awareness beyond body, mind and emotions to experiences and realizations of Spirit. Spirit is our essence, the source of life and consciousness.
You will have an individual, unique adventure. You grow from your present awareness into becoming a yogi. As you develop, you have a fascinating, meaningful awakening and gradually become enlightened. You discover the Spirit within you and Spirit everywhere.
If you’d like to sleep better, find healthier ways to deal with stress, and choose your state of mind, you’ll enjoy Yoga Basics talks. Explore how powerful guided relaxation, sleep and meditation practices can change your life.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
NOTE: We will not share your information with third parties.
