Yogis find that being stuck in the ego, the false sense of self, and ignoring Spirit are the main causes of suffering. People endure endless conflicts and anxieties due to the five afflictions (kleshas): ignorance, egotism, immoderate liking, immoderate disliking and possessiveness.
This series is filled with metaphysical, healing methods which diminish the kleshas and bring relief to problem areas. Explore practices from The Yoga Sutras of Patanjali which help overcome these blockages of Spirit.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
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