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RAMAKRISHNA ANANDA

Four Great Ways to Meditate

Improve your life by finding the meditation style which suits you

Why meditate? Meditation is one of the most direct ways to improve your life and well being. One of the keys to enjoying meditation and getting the most out of it is finding the style which best suits you and your nature. Ramakrishna Ananda shares the four main meditation styles.

Higher Yogas Classes, Meditation, Awakening, Soul/Inner Self

Reclaim Your Mind

The main way to reclaim your mind, make it your own, and have it help you in life is to learn how to meditate. Meditation means to center in your true nature.

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Which of these is part of the triple transformation?
1. The true self replaces the false self
1. The true self replaces the false self
True, but there is a better answer
2. Love, light, bliss, and knowledge descend on you
2. Love, light, bliss, and knowledge descend on you
True, but there is a better answer
3. Your consciousness moves from mental to spiritual
3. Your consciousness moves from mental to spiritual
True, but there is a better answer
4. All of the above
4. All of the above
Correct

Learn more about the signs that you are progressing in your yoga practice.

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