RAMAKRISHNA ANANDA

Heart Chakra Expansion

Try this technique for increased emotional satisfaction, love and bliss

Here we practice three approaches that expand the heart and our awareness. Allowing the heart energy to go out can bring a wonderful experience of being at one with others and can reveal the soul, the atman. Discover the peace, joy and love that is stimulated through heart expansion.

Go Farther with Meditation, Heart Center, Soul/Inner Self

The One Great Soul

One day you have a vast, wonderful experience of being at one with others. It’s truly beautiful. It’s not quite the entire soul experience but it’s a part of it. Your true self is an expression of mahat, the one great soul. You won’t really know who you are until you know your oneness with everyone.

Soul contact happens through all the different yogas. First you visit the soul and then you live from the soul
After a deep meditation, you always come back refreshed, renewed and empowered
Your true self is an expression of mahat, the one great soul

In oneness with all others, you realize your true nature and discover who you truly are
Through contact with the inner self you find that your soul would like to express through you in an individual way
Practice three approaches to expand the heart and begin to live in peace and joy