Episode 8 of 8 of the Yoga and Fulfillment Seminar — Getting to know your true self is one of the main goals in yoga and a key to finding lasting fulfillment. Enjoy an in-depth exploration of yoga techniques which can take you to an experience of your inner self, bliss and ecstasy. Take a meditative journey with Ramakrishna Ananda to explore the five main ways to go beyond the mind and experience your true self: chitta vritti nirodha (control of the waves of the mind); the seer; the shedding practice; desire break; and “Who am I?”
The reason most people are unfulfilled is that they don’t know who they truly are. If you want to tackle personal fulfillment head on, get to know yourself, your essence, your atman. Instead of the dominance of a limited personality, why not find your true self?
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We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
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