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Pure use of the senses leads to purity of mind. A pure mind promotes awareness of the true self, the soul. A clear memory of truth brings positive changes to your life.
Purity acts in your life through the senses and mind and becomes a steady memory of truth. Consciously seek to be free of selfish motive. Strive to be pure of mind, not judging, condemning or being destructive. As you gain a sense of what is true, you also realize the meaning, goal and purpose of life. You acquire peace, harmony and equilibrium. When the memory of truth comes, you become free from all self-limiting, self-destructive bonds.
If you’d like to sleep better, find healthier ways to deal with stress, and choose your state of mind, you’ll enjoy Yoga Basics talks. Explore how powerful guided relaxation, sleep and meditation practices can change your life.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
NOTE: We will not share your information with third parties.
