There are dynamic processes in yoga which can help us grow. As we allow them to operate, a series of events develop which lead to success. Understanding them helps us cooperate with the process rather than ignoring or blocking it. Silence is one of the most important and essential dynamics on the spiritual path. Learn how to experience true silence, allowing it to bless your life.
There are many dynamics which come into play when one practices yoga. One thing powerfully leads to another if we understand and cooperate with the process rather than ignoring or interfering with it.
Silence releases most of our preoccupations with the outer world. You don’t have to make silence work. It often goes like this but may vary: Abiding in vocal silence. Next comes mental/emotional silence. What then follows is: witness consciousness, peace, bliss, soul awareness, expanded soul awareness and, ultimately, awareness of Spirit.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
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