Mystics around the world believe there are higher levels of consciousness beyond the normal thinking mind. Yogis know this to be true through experiencing these sublime states. Explore the many similarities between yoga and mysticism. Discover how both paths make available a finer quality of life.
Make a list of how you would like to be treated. Now, start treating others in this same way. As you apply the law of karma — cause and effect — you will notice a change in the way others treat you. You will begin to see different consequences in your daily life. Consciously practicing the Golden Rule is basic yoga: Treat other people the way you would like to be treated. This leads to a finer quality of life, revealing your spiritual connection with everyone.
If you’d like to sleep better, find healthier ways to deal with stress, and choose your state of mind, you’ll enjoy Yoga Basics talks. Explore how powerful guided relaxation, sleep and meditation practices can change your life.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
NOTE: We will not share your information with third parties.
