If you want to enjoy the benefits of yoga, learn to see like a yogi. Explore methods for gaining an eternal perspective. Discover the joy this can bring into your life.
Yogis learn to look at life while centering in the inner self. They watch life as it unfolds, looking at people and events with a mind fixed in the true self, the soul. They remain unruffled by the changeable events which come and go.
With calm awareness, yogis distinguish the eternal from what changes and fades away. Center in your inner self, your spiritual core, as best you can while looking at others and the world. You can become a person of steady wisdom when you develop this way of seeing.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
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