Ananda means ever-new joy. It is one of the highest states to be experienced in the practice of yoga. Discover the process for finding and living in ananda.

The Holy Spirit cannot be attained but is received as a gift from God. If you are willing to receive and maintain It, your life can be transformed. This is the message of Christianity, as well as most other religions.

Through successful meditation you can transcend normal consciousness and experience higher levels of awareness. Explore how using the eye-level practices can stimulate transcendence. Learn about the superconscious states you can experience as you move beyond your present level of consciousness.

Yoga is about daily transcending to new levels of awareness. The eye-level process can help to stimulate transcendence. Discover how focusing on the third eye can promote spiritual sight and attuned will.

One common obstacle to spiritual growth is attachment to the body. Discover how releasing possessiveness of your physical body can allow you to move forward to higher states of awareness.

The awakening of the Holy Spirit is a distinct experience, not something merely emotional or imaginary. As you aspire on the path, the Holy Spirit lovingly sends guidance and assistance. It often starts subtly and then gradually becomes more powerful. Explore how to encourage and prepare for this awakening. Discover how you can be happier and enjoy greater spiritual realization through this profound blessing.

The practice of yoga can free us from inner tension and turbulence and allow an awakening to the Holy Spirit. This process is called the awakening of the kundalini. Discover how to become spiritually alive and awake to the reality of the Holy Spirit.

The science of meditation leads to the experience of the hush, the beginning of relating directly to Spirit. As we grow into deeper levels of communion with the Lord, marvelous experiences come our way. Allow Sri Ramakrishna’s words to propel you forward on the spiritual path.

The first step of Patanjali’s Eightfold Path of awareness and enlightenment is character development through the yamas and niyamas. Practice of these restraints and observances allow the qualities of the inner self to express. See how character development can lead to a life of wholeness and fulfillment.