When life is challenging, what is the best way to cope? The Bible says God can give us more strength than we can imagine. Enjoy meditating on God’s promise to give us strength.

Explore the many ways God promises to guide us. As Jesus said:  If you abide in My word, you are My disciples indeed. And you shall know the truth and the truth shall make you free

There are certain basic approaches and understandings which allow devotees to grow and flourish. Success on the spiritual path is often determined by one’s attitude. When you approach Spirit or a Guru for help, you must be willing to grow and change. An important ingredient is your readiness to face and deal with difficult issues. Discover how a Guru can help you grow and develop on the spiritual path.

Projection allows us to expand our awareness beyond the body. There are two main types of projection: astral projection and projection of the soul personality. Through projection we recognize that we are distinct from the body and free from its physical limitations.

Out of body experiences illustrate the basic truth that we are not merely a body. We have a physical body, an astral body, a causal body and beyond that, a soul. When, at will, we can project our awareness beyond the body, we discover a sense of freedom and a recognition of higher levels of consciousness.

Faith and devotion are two of the important qualities needed to grow spiritually. Yogis say that it is difficult — if not impossible — to be enlightened without devotion. As you meditate on the promises of God, you’ll be opening the door to more and more faith and devotion in your life.

The word promise means to declare emphatically, to assure. A promise is an agreement to do something, a vow or a pledge. This series reviews nearly one hundred promises from the Bible. This first section focuses on God’s basic promises.

Dedicated yoga practice leads to equilibrium, a state in which body, mind and spirit are balanced and working together in harmony. Explore the development of emotional stability through yoga. Discover where equilibrium leads.

This series on Vivekananda’s jnana yoga teachings concludes by describing the main work of a wisdom yogi. The jnani gives up his/her old way of viewing the world and sees God in everything, realizing that all is Spirit. Enjoy yoga practices which help you release old ways of relating to the world.