Episode 1 of 6 of the Shakti and Realization Seminar — Shakti, conscious spiritual energy, is the power which enables us to perceive the truth, to release ignorance and to be transformed. Transformations are key to progress in yoga. Explore contemplation and meditation practices which open you to shakti’s benefits. Make the shift from ego limitations to realization of the true self.
The first thing that changes is consciousness, your awareness of who you are. The second change is the expression of your consciousness. As your consciousness changes, your behavior, your activities, change. Both are essential: your increased consciousness and a new expression of that higher consciousness. Unless there is a new expression — a more wonderful manifestation of your true self — likely there has not been a true change in consciousness.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
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