Would you like to free your mind from doubt and confusion and discover your inner self, your superconscious self? The word meditation comes from the Latin word meditari, which means to be centered in your true self. There are many ways to meditate. By exploring the different meditation styles and techniques found here, you’ll be opening yourself to many benefits, including greater harmony, well being and love.
Meditation is the art and science of tuning in with the source of life. So many of us receive the gift of life, but so few open it. Through meditation, one consciously turns within to sense the gift of life — what life is and what the wisdom, love, joy and power within this life expression really are.
You’re invited to explore Yoga World’s meditation talks where you can try many different meditation practices. When you find the technique that best suits you, you’ll more easily experience the peace, courage and compassion of your inner self.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
NOTE: We will not share your information with third parties.
