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RAMAKRISHNA ANANDA

Sahaj: Natural Connections — Part 1

How to live in attunement with Spirit every day

Sahaj means natural attunement. It is a way of living in ongoing spiritual awareness. Explore ways of cultivating sahaj. Discover how it leads to increasing joy and delight.

Yoga in Daily Life, Sahaj

Natural, Continuous Attunement

How can we live our daily lives while remaining connected with the true self? This is a basic problem in the early stages of yoga practice. Sahaj is one of the solutions. Sahaj means maintaining a natural, continuous attunement with Spirit.

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What is japa?
1. An easy way to increase devotion
1. An easy way to increase devotion
True, but there is a better answer.
2. Reverently repeating God’s name
2. Reverently repeating God’s name
True, but there is a better answer.
3. Meditative repetition of a mantram
3. Meditative repetition of a mantram
True, but there is a better answer.
4. All of the above
4. All of the above
Correct
Hear more about how the practice of japa increases devotion and concentration.

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