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RAMAKRISHNA ANANDA

Four Great Ways to Meditate

Improve your life by finding the meditation style which suits you

Why meditate? Meditation is one of the most direct ways to improve your life and well being. One of the keys to enjoying meditation and getting the most out of it is finding the style which best suits you and your nature. Ramakrishna Ananda shares the four main meditation styles.

Classes in Higher Yogas, Meditation, Awakening, Soul/Inner Self

Reclaim Your Mind

The main way to reclaim your mind, make it your own, and have it help you in life is to learn how to meditate. Meditation means to center in your true nature.

  • Why meditate? It’s the best and perhaps the only way to gain peace of mind and live in a state of well being and inner power, rather than stress and mental turbulence
  • A clear, loving, attuned mind generates optimal life A clouded, fearful or angry mind makes life unpleasant and empty
  • Meditation is one of the best ways to have a clear, loving mind
  • One of the keys to enjoying meditation and getting the most out of it is finding the meditation style which best suits you and your nature

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What keeps you from knowing your true nature?
1. Ego
1. Ego
True, but there is a better answer.
2. Desires
2. Desires
True, but there is a better answer.
3. Fears
3. Fears
True, but there is a better answer.
4. Numbness
4. Numbness
True, but there is a better answer.
5. All of the above
5. All of the above
Correct
Hear more about how Sri Ramakrishna says you can discover your true nature.

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