Yoga therapy is about discovering Spirit and allowing It to operate more fully and freely in your life. It can be very healing to immerse oneself in spiritual awareness. Discover how to abide in Spirit and allow It to express in body, mind and emotions.
The idea that all is Spirit is one of the transforming thoughts of yoga therapy. It’s a glorious day when you discover and experience the truth that all is Spirit: My body is Spirit. My mind is Spirit. My emotions are Spirit. My bones are Spirit. As a result of entertaining this idea and accepting its possibility, healing may take place. Allow Spirit to abide in your awareness. Enjoy Spirit everywhere.
You’re invited to explore Yoga World’s meditation talks where you can try many different meditation practices. When you find the technique that best suits you, you’ll more easily experience the peace, courage and compassion of your inner self.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
NOTE: We will not share your information with third parties.
