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RAMAKRISHNA ANANDA

What Are Yoga Dynamics?

Explore ways to awaken to Spirit

Yoga involves a beautiful unfoldment of spiritual realizations which can lead to the awakening of the kundalini (spiritual energy). Discover the sublime states of consciousness experienced when the spiritual energy ascends and then descends.

Yoga in Daily Life, Awakening

Spiritual Awakening

The stirring and rising of kundalini (dormant spiritual energy) is a great blessing. Yoga enables this contact between you and the Infinite Essence everywhere. Spiritual awakening is often regarded as the best thing that can happen to a human being. It provides answers that the regular ego and mind seek but cannot find. When you have this spiritual breakthrough, suddenly you understand what’s going on and who you truly are.

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  • The spiritual energy within gives us life and consciousness
  • The kundalini (spiritual energy) can be dormant, partially awakened or fully awakened
  • The kundalini generally moves through the chakras (energy centers) as it awakens
  • The energy strives to free blockages in the chakras through kriyas (involuntary shaking)
  • Kundalini awakening brings many wonderful experiences
  • It is important that the ascent of spiritual energy be followed by a descent into normal (but refreshed) consciousness

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