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RAMAKRISHNA ANANDA

Turning Points

Find out how to thrive when facing a crisis

Life is full of turning points. How we respond to these turning points is key to whether we are happy or not. Explore how to find opportunities to move forward and thrive when facing a crisis or threat.

Spiritual Development, Vidya & Avidya

Vidya — Going Godward

Here’s what a yoga devotee does at life’s turning points:  We turn to God and ask God for help in moving forward spiritually as we experience the crisis or challenge. We pray, “Lord, how may I grow closer to You in dealing with this situation?” This is called vidya, going Godward.

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You can cope with stress by...
1. Learning to relax at will
1. Learning to relax at will
True, but there is a better answer
2. Diaphragmatic breathing
2. Diaphragmatic breathing
True, but there is a better answer
3. Taking a “desire break”
3. Taking a “desire break”
True, but there is a better answer
4. All of the above
4. All of the above
Correct

Enjoy Ramakrishna Ananda leading you through relaxation practices that free you from stress.

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