Skip to content
  • Home
  • Videos
    • First Steps
    • Stories
    • Keys to Higher Yogas
    • Yoga Perspectives
    • Essential Life Skills
    • Spiritual Development
    • Devotional Yoga
    • Yoga in Daily Life
  • Talks
    • Higher Yogas Classes
    • Yoga Basics
    • Sunday Morning Talks
    • Bhakti Yoga
    • Sri Ramakrishna
    • Go Farther with Meditation
    • Theme of the Month
    • Devotional Chants
  • Writings
    • Yoga as a Spiritual Path
    • Discover the Miracle of Prayer
    • Keys to Higher Consciousness
    • Growing on the Path
    • Relating with Spirit
    • Spiritual Living
    • Interviews
  • Courses
    • Introducing Courses
    • Online Seminars
    • Online Retreats
    • Initial Mysteries
  • Explore
    • Lifelines
    • Topics
    • Yoga Terms
    • Frequently Asked Questions
    • Favorites
    • Recent Additions
  • About
    • Ramakrishna Ananda
    • Why Are We Doing This Now?
    • Our Ideals
    • Our Team
    • Donate
    • Get Updates
    • Contact Us
    • Terms and Privacy
  • Home
  • Videos
    • First Steps
    • Stories
    • Keys to Higher Yogas
    • Yoga Perspectives
    • Essential Life Skills
    • Spiritual Development
    • Devotional Yoga
    • Yoga in Daily Life
  • Talks
    • Higher Yogas Classes
    • Yoga Basics
    • Sunday Morning Talks
    • Bhakti Yoga
    • Sri Ramakrishna
    • Go Farther with Meditation
    • Theme of the Month
    • Devotional Chants
  • Writings
    • Yoga as a Spiritual Path
    • Discover the Miracle of Prayer
    • Keys to Higher Consciousness
    • Growing on the Path
    • Relating with Spirit
    • Spiritual Living
    • Interviews
  • Courses
    • Introducing Courses
    • Online Seminars
    • Online Retreats
    • Initial Mysteries
  • Explore
    • Lifelines
    • Topics
    • Yoga Terms
    • Frequently Asked Questions
    • Favorites
    • Recent Additions
  • About
    • Ramakrishna Ananda
    • Why Are We Doing This Now?
    • Our Ideals
    • Our Team
    • Donate
    • Get Updates
    • Contact Us
    • Terms and Privacy
  • Share
RAMAKRISHNA ANANDA

Yoga is Wholeness

How to live in a state of harmony

Yoga is the harmony of body, mind and Spirit — all parts working together and leading to wholeness. Yoga practice is designed to bring an awareness of that unity. Discover a series of simple practices to enjoy more harmony, energy and wholeness in your life.

First Steps, Oneness

Appreciate Wholeness

As we grow in awareness and enjoyment of wholeness, our energy level increases and we develop a more attuned mind. We become aware of divine consciousness and recognize that Spirit is operating beautifully in our lives. We understand wholeness is an extremely important perspective in life and appreciate and welcome its subtle power.

  • Rabbi Kushner: Holiness is constantly guiding and unfolding in our lives.
  • Yogis strive to live in the awareness of being whole
  • Hanging forward loosely from the hips (for a minute, if comfortable) helps the body, mind and Spirit work together
  • The star pose is designed to return you to wholeness
  • Chant Om to renew and reestablish awareness of wholeness

Watch Next

17:47
Explore ways to experience smriti, divine memory
17:23
Discover the key to softening the ego
Are you living with a turbulent, chasing mind?
Which are qualities of your soul?
1. Peace
1. Peace
True, but there is a better answer
2. Unalloyed joy
2. Unalloyed joy
True, but there is a better answer
3. Love
3. Love
True, but there is a better answer
4. All of the above
4. All of the above
Correct

Explore techniques for experiencing peace, joy, love and many other qualities of your soul.

New This Week

40:35
Can we cultivate peace and actually live in it?
41:53
Can Spirit express while we are busy in the world?
Home > Videos > First Steps > Yoga is Wholeness
Show More
Next
  • Home
  • Videos
  • Talks
  • Writings
  • Courses
  • Explore
  • About
  • Search
  • Home
  • Videos
  • Talks
  • Writings
  • Courses
  • Explore
  • About
  • Search

© Copyright 2025 Yoga World Fellowship

  • Terms and Privacy
  • Sitemap

How to Succeed

As you may know, we do not charge for our courses. All Yoga World content is free and available to you with our blessings. However, we do have a simple, but important request that’s key to the transformations necessary to succeed on the path.

We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.

I Commit to Serve

This commitment is solely between you and your inner self.

Why the Commitment?

Share with a Friend

NOTE:  We will not share your information with third parties.