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RAMAKRISHNA ANANDA

Meditate with Ramakrishna Ananda

Enjoy meditating with a Guru and Yoga Master

Enjoy a fifteen-minute meditation with Ramakrishna Ananda anytime you like.

Keys to Higher Yogas, Guided Practices, Meditation

One of the Secrets of Life — Meditation

We’re going to do six nice, deep breaths, emphasizing long exhalations. Then we’re going to gently move into meditation. So, just six breaths and away we go, for fifteen minutes. Let’s enjoy meditari, centering in our true self. Meditation is one of the greatest secrets of a happy, productive life — harmonizing body, mind and spirit.

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What is japa?
1. An easy way to increase devotion
1. An easy way to increase devotion
True, but there is a better answer.
2. Reverently repeating God’s name
2. Reverently repeating God’s name
True, but there is a better answer.
3. Meditative repetition of a mantram
3. Meditative repetition of a mantram
True, but there is a better answer.
4. All of the above
4. All of the above
Correct
Hear more about how the practice of japa increases devotion and concentration.

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