Through meditation we are able to expand our consciousness. We can then experience Spirit and see the world spiritually. We live our daily lives in a higher level of consciousness.
Meditation, in Kaplan’s view, is primarily a means of attaining spiritual liberation, to live in Spirit. Meditation, in this way, loosens the bond of the physical, allowing the individual to ascend to the transcendental, to the spiritual realm.
Are you ever anxious, fearful, angry or bored? Are you looking for more meaning in life? Explore our yoga Lifelines where you’ll find where you’ll find simple solutions to life’s many challenges.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
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