Through meditation we are able to expand our consciousness. We can then experience Spirit and see the world spiritually. We live our daily lives in a higher level of consciousness.
Meditation, in Kaplan’s view, is primarily a means of attaining spiritual liberation, to live in Spirit. Meditation, in this way, loosens the bond of the physical, allowing the individual to ascend to the transcendental, to the spiritual realm.
You’re invited to explore Yoga World’s meditation talks where you can try many different meditation practices. When you find the technique that best suits you, you’ll more easily experience the peace, courage and compassion of your inner self.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
NOTE: We will not share your information with third parties.
