Chanting and listening to the Om sound is a nada yoga practice. Learn how to chant Om. Discover how chanting Om can lead to spiritual awareness.
Chanting Om can lead to awareness of Spirit. Om is a sound which most easily reveals Spirit to meditators. Focus on listening. Chant Om out loud while listening to it. After each chant, pause and listen to the stillness. Let the Om vibration fill your consciousness.
Not sure how to get started? You can begin the journey into exploring your highest potential, enjoying greater well being, and finding your true self in our First Steps videos. You’ll find numerous practices and hints for experiencing deeper meditations and enjoying a more fulfilling life.
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