If someone asks you who you are, you might tell them your name, your job title, who your parents are, etc. But yogis would say that’s not who you really are!
That’s your outer self, your physical self. The real you is the spirit within the body.
You’re invited to explore Yoga World’s meditation talks where you can try many different meditation practices. When you find the technique that best suits you, you’ll more easily experience the peace, courage and compassion of your inner self.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
NOTE: We will not share your information with third parties.
