Most suffering comes from ignoring our true nature – Spirit within us. Swami Vivekananda taught that when we awaken to our true nature, we live in purity, goodness and power. Explore the yoga practices which can help you overcome the obstacles (illness, doubt, delusion, laziness, destructive habits) which keep you from abiding in your true nature.
Chant OM with yearning and willingness to release each obstacle. As devotion comes and love is flowing in your heart, you’re in a yoga state already that will take you to all the other higher, wondrous yoga states.
Not sure how to get started? You can begin the journey into exploring your highest potential, enjoying greater well being, and finding your true self in our First Steps videos. You’ll find numerous practices and hints for experiencing deeper meditations and enjoying a more fulfilling life.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
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