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RAMAKRISHNA ANANDA

Your Motives — Why You Do What You Do

Do you realize you can enjoy greater happiness by changing your motives?

The motives behind our actions are a main factor in our happiness. They serve as a primary indicator of the state of our hearts. Yogis use two tools to understand and refine their motives. Discover how upgrading your motives leads to peace, love and joy.

Essential Life Skills, Habits

Upgrade Your Motives

Your motives reveal the desires of your heart and what is most important to you. They usually reveal your view of yourself, who you think you are. They also reveal your progress on the spiritual path. Examine your motives and think about them. As you upgrade them, you will find renewed peace, comfort, fulfillment, love and joy.

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You can sleep better if you…
1. Learn pranayams (breathing practices)
1. Learn pranayams (breathing practices)
True, but there is a better answer.
2. Do Hatha Yoga postures
2. Do Hatha Yoga postures
True, but there is a better answer.
3. Are not exhausted
3. Are not exhausted
True, but there is a better answer.
4. All of the above
4. All of the above
Correct
Hear more hints on how you can have a good night’s sleep every night.

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