We are often perplexed by our own actions and also the actions of others. Yogis and mystics contend that people usually do what they do because of their subjective minds. Explore the status and nature of your subjective life to gain insight into your actions and the actions of others.
One of the most valued and helpful explorations is to ask oneself:
What is the nature and quality of my subjective life? What am I really thinking and feeling most of the time? What are the ongoing thoughts and feelings which dominate my consciousness?
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