Yogis want to have a calm, clear mind. Zen koans are designed to clear the mind. They help to bypass the ego and can open us to spiritual insights.
Yogis from time to time take the help of Zen or other scriptures from around the world as inspiration points, as opportunities to go deeper on one’s own path. Yogis have great appreciation for the koans of Zen.
Not sure how to get started? You can begin the journey into exploring your highest potential, enjoying greater well being, and finding your true self in our First Steps videos. You’ll find numerous practices and hints for experiencing deeper meditations and enjoying a more fulfilling life.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
NOTE: We will not share your information with third parties.
