Episode 4 of 8 of the Yoga and Fulfillment Seminar — We continue our journey to fulfillment with an exploration of tapas, the effort to be a better, more able person. Explore guided contemplations which can help you learn where you might be under-energizing your yoga quest. Discover how practicing non-violence, non-stealing, non-truthlessness and non-greed can quickly open the door to greater attunement.
One of the main messages of yoga is cause and effect. If you want a better effect, initiate better causes. Do something that will help bring your goal into fruition. Whenever you want a more beneficial effect, think of a new cause that will help manifest it. Yogis often reflect: How can I help create a better effect here?
If you’d like to sleep better, find healthier ways to deal with stress, and choose your state of mind, you’ll enjoy Yoga Basics talks. Explore how powerful guided relaxation, sleep and meditation practices can change your life.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
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