Sahaj means natural attunement. It is a way of living in ongoing spiritual awareness. Explore ways of cultivating sahaj. Discover how it leads to increasing joy and delight.
How can we live our daily lives while remaining connected with the true self? This is a basic problem in the early stages of yoga practice. Sahaj is one of the solutions. Sahaj means maintaining a natural, continuous attunement with Spirit.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
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