Growing in devotion is important, as is experiencing greater peace and bliss. According to the master yogi Baba Hari Dass, however, the real measure of progress is a change in your samaskaras (habit patterns).
Habits affect every aspect of our lives — work, relationships, communication, even walking. Do you have habits that you’d like to change? Explore how the law of cause and effect can help you create positive habits while eliminating negative ones.
What’s the Right Kind of Yoga for You?
The most effective yoga is the one which helps you change and update your habits. Try the various approaches the four main yogas employ to foster this transformation. Continue the practices which help you create beneficial samskaras.
What’s the Right Kind of Yoga for You?
The most effective yoga is the one which helps you change and update your habits. Try the various approaches the four main yogas employ to foster this transformation. Continue the practices which help you create beneficial samskaras.