
The Yoga of Wisdom — Part 1
Through dedicated yoga practice, especially wisdom (jnana) yoga, we can gradually discover our spiritual essence. One technique is to release all thoughts and feelings until we arrive at our spiritual core, the soul. Swami Vivekananda’s method of teaching jnana yoga was to start with soul — to focus on the desire to know the source of light and life within. So, how does one become aware of pure being?