The first step of Patanjali’s Eightfold Path of awareness and enlightenment is character development through the yamas and niyamas. Practice of these restraints and observances allow the qualities of the inner self to express. See how character development can lead to a life of wholeness and fulfillment.
One of the main purposes of life is to refine the character in order to allow our inner self to shine through. Shedding the blockages to soul expression is the beginning of spiritual life. Learn how developing and refining character can bring more joy into your life.
We are spiritual beings, created in the image of God. We can turn to Spirit to realize our true worth when we have problems with our self-image. Knowing the value the Lord places on your life propels you forward on the spiritual path.
As we grow in yoga, our problems lessen and we begin to experience more abundance. The awareness of the harmony of body, mind and spirit abides in us, radiates from us. Discover how yoga can flow in you and from you into the world.
Chanting and listening to the Om sound is a nada yoga practice. Learn how to chant Om. Discover how chanting Om can lead to spiritual awareness.
Our true self, the soul, is already pure. Each yoga path focuses on uncovering the innate purity at the core of our being. Explore practices which foster purity and discover how to remember and live in your true nature.
Swami Yatiswarananda (The Divine Life) writes that purity is a necessity for fulfillment in yoga. Explore the many yoga practices which help develop inner purity. Discover how spiritual life begins with purification practices.
To see with the eyes of a yogi is to distinguish between changing forms and the unchangeable Spirit. Yogis are able to see the eternal, spiritual essence within themselves and others. Discover the reality from which all forms come — beautiful, underlying Spirit.
The goal of nada yoga is to attune with Spirit through vibration — the vibration of sound. For some people this is a very effective way to meditate. Learn how to enter deep states of awareness, harmony and peace though the practice of nada yoga.
If you want to enjoy the benefits of yoga, learn to see like a yogi. Explore methods for gaining an eternal perspective. Discover the joy this can bring into your life.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
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