Chanting and listening to the Om sound is a nada yoga practice. Learn how to chant Om. Discover how chanting Om can lead to spiritual awareness.
Chanting Om can lead to awareness of Spirit. Om is a sound which most easily reveals Spirit to meditators. Focus on listening. Chant Om out loud while listening to it. After each chant, pause and listen to the stillness. Let the Om vibration fill your consciousness.
You’re invited to explore Yoga World’s meditation talks where you can try many different meditation practices. When you find the technique that best suits you, you’ll more easily experience the peace, courage and compassion of your inner self.
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