Find out how gathering and focusing the mind on a simple physical object like a stick, stone or lake can lead to samadhi. Discover the peace, vitality, clarity and transformation samadhi brings.

Mystics around the world believe there are higher levels of consciousness beyond the normal thinking mind. Yogis know this to be true through experiencing these sublime states. Explore the many similarities between yoga and mysticism.

Challenges give us opportunities to learn, grow and change. They help us develop skills and attributes that improve our lives and the lives of those around us. Discover how your challenges can become your blessings.

You cannot earn your way into a relationship with God. You only need to receive it. Explore the spiritual dynamics which promote a growing relationship with Spirit.

Explore the obstacles to samadhi and how to overcome them. Discover how these superconscious experiences can enhance and enrich your life.

Explore how witness consciousness leads to realization of soul and Spirit. Discover the beautiful experiences one can find beyond the veil of the mind.

Explore yogic ways to approach challenges. Discover the blessings that come as we learn what life has to teach us.

Our mental concepts affect our progress and eventual success. Practice creating images which can open and free you to experience and express Spirit.

The awakening of the kundalini is an actual experience which leads to enlightenment. The science of yoga teaches the stages of enlightenment and how to prepare for them. Explore the awakening process and discover yoga practices which can lead to rebirth in Spirit.

Bliss harmonizes, balances and prepares you for higher spiritual realization. A humble ego is the key. Explore yogic attitudes and practices and open to the ecstasy of bliss.