Spiritual experiences change our level of consciousness and therefore our level of functioning. The yogic view is that, as we grow in our yoga practice, Spirit can use us as an instrument to bless others.

The Talking Stick is a practice used to facilitate connection and understanding. Explore three psychological factors that aid in communication, reduce resistance and increase empathy

We can invoke vidya, the force of awakening, by chanting the Gayatri Mantram. It can bring great good into our lives and bestow freedom and liberation.

We can improve our lives and relationships by understanding and working with the five drives. When these forces find expression, we can live fulfilled lives.

Yogis have discovered that we have five powerful drives. Learn how to overcome the blockages which prevent their expression.

Who is a real yoga teacher? A true teacher helps people come into harmony with their true selves, thus avoiding and overcoming suffering.

What do you need? What qualities or mental states would you like to change? Discover a beautiful process by which you can change your focus and transform your life.

Find out how a yoga walking practice can help you love unconditionally and grow spiritually.

We are all workers. Through karma yoga insights and understandings, your work, world and personal life can be transformed. Discover the new life of love, peace, joy and wisdom which comes through the successful practice of karma yoga.

Enjoy a guided meditation which leads to an awareness of the love, beauty and wisdom of the inner self.