As we explore these stages of the saints we may discover how they may aid in our spiritual practice.

Karmas help us learn the lessons of life. Explore practices to deal with karmic tendencies. Discover how good choices prepare one to become an expert dancer in the lila, the dance of life.

Discover how to know that God loves you and how you can reflect that love to others.

Working with the mind can lead to an awareness of our true spiritual identity. Discover the joys that come from knowing the inner self.

Explore what keeps you from knowing your true self. Use yoga to remember that you are soul and Spirit.

Discover how the ability to make good choices leads to happier, more fulfilling relationships.

Christmas is a celebration of the birth of Jesus Christ, the Prince of Peace. Yogis of many paths and faiths celebrate Jesus and his message.

Discover how applying the principles of nonviolence leads to a life of harmony and fulfillment.

Sri Ramakrishna taught that the ego, the false sense of self, is like a stick held over a body of water appears to separate the water into a left side and right side.

The profound teachings of the great yogi Sri Aurobindo can add to our understanding and appreciation of yoga. Let his words inspire you to go deeper in your practice.