Yogis, as well as Buddhists and others from various traditions, practice walking meditation. They want not only to soar high in meditation, but also to live their daily lives in the realization and expression of Spirit.

You can enrich your life through meditation. Discover practical approaches which lead to deeper, more profound, joyful meditations. Try several — any one of these can help you immensely.

The aphorisms or key ideas from the Tao Te Ching can help us better understand the source of life and consciousness. The Tao is often thought of as the way. See how these beautiful statements can be powerful inspirations in aiding you on the spiritual path.

When you’re ready, spiritual awakening begins. Learn about what happens as your kundalini awakens and stirs. You experience one of the high planes of human existence when you discover spiritual realities. Discover the wonderful changes an awakened kundalini can bring into your life.

Who is a person of wisdom? We turn to the Bible, yoga scriptures and the Tao Te Ching for answers. A wise person is an ongoing knower of Spirit, an awakened person who knows the soul within and Spirit everywhere.

Trust can improve our spiritual life as well as our daily life. Stephen Covey’s writings focus on the ability to trust, the benefits of trust, and how to be a trustworthy person. Discover the possibilities, energy and joy which develop in trusting relationships.

The beautiful life-giving words from the Tao Te Ching can help you relate to Spirit. As you enjoy and assimilate these truths, allow them to be valuable aids in helping you go Godward.

We learn how to love in stages. We love selfishly at first, but then our love becomes progressively spiritual. Discover the stages the heart goes through as it learns to love. Learn how to live in unconditional love.

Enlightenment is the state of abiding in your true nature. Discover attitudes and practices which will help you progress quickly on the spiritual path. The message in yoga is clear — you are invited to be enlightened. Yoga shows the way.

We are beings made of energy. As we shed tension and turbulence, we become aware of the energy flowing around us and within us. Learn about auras — how to see them and what they mean. Discover how to experience greater vitality and life force.