Explore ways to awaken to Spirit. Yoga involves a beautiful unfoldment of spiritual realizations which can lead to the awakening of the kundalini (spiritual energy). Discover the sublime states of consciousness experienced when the spiritual energy ascends and then descends.

The ego is generally a barrier to spiritual realization and enlightenment. We can attune and be receptive, but it’s up to God when awakening happens. Discover how to become God’s partner — doing your part and being open to God moving and expressing in your life.

Discover how you can live in goodness all the time. Why don’t we live in awareness of the innate goodness which is the essence of our true self? Discover more about goodness — how to cultivate it, attune with it, and also how to appreciate the goodness in others. Find out how to live in goodness and allow it to flow through you.

Allow Spirit to express more fully in your life. When we know that Spirit is our essence, it radiates from us. We can attune with the Infinite Consciousness and ask It to move and express. Find out how spiritual awareness can lead to lasting joy and happiness.

You can’t make yoga happen — you need to let it happen. You cooperate with it. You allow yoga to awaken you to the harmony of body, mind and Spirit and the harmony between yourself and people around the world. You explore the afflictions which keep you from experiencing harmony and cause most of your suffering. Find out how to deal with the five kleshas and enjoy the benefits of yoga.

Through harmony we can contact our vast higher consciousness and receive help in all areas of our life. When we realize the little me is connected to the big me, we become aware that we are part of a loving Infinite Consciousness which supports us. Learn how to apply yoga to the problems and needs of your life. Discover ways to grow in harmony.

Discover how harmony can lead to enlightenment. Enlightenment is discovering that Spirit is real, knowing It intimately and living a spiritually attuned life. There are different kinds of samadhis, deep immersions in Spirit, that you experience on the way to enlightenment. Discover the bliss and utter delight to be experienced as you grow in spiritual awareness

In terms of awakening, the most important principle is the cultivation of the heart — the feeling nature. When free of blockages, the heart is found to be filled with unconditional love. You already have it. Find out how to allow the heart center to live in ongoing love, peace and joy.

Would you like a deeper experience of harmony with Infinite Spirit? Learn yogic practices to establish harmony in your whole self, to experience higher consciousness, and to discover the life of joy and fulfillment that we are meant to enjoy.

One of Sri Ramakrishna’s main messages was appreciation of people of different paths, races, genders, etc. Every day Yoga Center members attune with Spirit and pray our Noon Prayer which is based on Sri Ramakrishna’s teachings. Would you like to join us?