Enjoy a fifteen-minute meditation with Ramakrishna Ananda anytime you like.
We’re going to do six nice, deep breaths, emphasizing long exhalations. Then we’re going to gently move into meditation. So, just six breaths and away we go, for fifteen minutes. Let’s enjoy meditari, centering in our true self. Meditation is one of the greatest secrets of a happy, productive life — harmonizing body, mind and spirit.
Each week you’ll discover different approaches and techniques which will lead to a more satisfying, spiritual life. Watch for two new videos and one new talk every Wednesday! View our Recent Additions.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
NOTE: We will not share your information with third parties.
