Self-mastery gives us the keys to fulfillment and happiness. Yogis and Sufis teach the importance of dharma, finding the purpose of our life and living from our true self, the soul. You can realize there is nothing on earth more precious than living with the knowledge of soul and Spirit.
In yoga, self-mastery has several characteristics. Self-mastery is living and abiding in spiritual realization. You not only visit Spirit, you live in it. You live in spiritual awareness and Spirit expresses through you. A master stays centered in the true self.
Not sure how to get started? You can begin the journey into exploring your highest potential, enjoying greater well being, and finding your true self in our First Steps videos. You’ll find numerous practices and hints for experiencing deeper meditations and enjoying a more fulfilling life.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
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